Hydrotherapy
Gentle, water-based therapy to support movement, strength and pain relief.
Hydrotherapy is a form of exercise done in warm water under the guidance of a qualified physiotherapist. It’s a safe and effective way to improve strength, mobility, and overall wellbeing — especially for older people or those living with disability or chronic conditions.
At Sensible Care, we offer hydrotherapy as part of our allied health services, with programs tailored to your goals and comfort level.
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What Are the Benefits of Hydrotherapy?
- Relieves joint and muscle pain
- Improves balance and coordination
- Reduces stiffness and increases flexibility
- Builds strength without strain
- Supports recovery after surgery or injury
- Aids in managing conditions like arthritis, Parkinson’s, stroke recovery, and more
- Helps reduce falls risk
- Encourages confidence and movement in a supportive environment
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Benefits
Why Choose Sensible Care?
- Physiotherapist-led sessions tailored to your needs
- Help to build confidence and strength in a gentle way
- Trusted by older adults and NDIS participants
- Support with transport, equipment, and allied health coordination
- Friendly, respectful, and culturally sensitive service
Funding Options
- Home Care Packages and the Support at Home program
- NDIS (under Improved Daily Living or Core Supports)
- Private payment is also available
Real Stories. Real Care.
Client Stories
Ready to Try Hydrotherapy?
Contact us to learn more about our physiotherapist-led hydrotherapy programs and how they can help you improve your movement and confidence.
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